At All In Mental Health, we know that reaching out for therapy is a big step. You deserve care that feels safe, supportive, and tailored to who you are. Our practice is here for individuals, teens, couples, and families across Palm Bay and Brevard County who are looking for compassionate, culturally responsive mental health services.
Whether you’re struggling with anxiety, coping with loss, or simply needing someone to walk alongside you, we are committed to meeting you where you are, with both expertise and genuine care.
Anxiety can show up in many ways, racing thoughts, sleepless nights, or that constant sense of worry you just can’t shake. In therapy, we work together to uncover what fuels your anxiety and practice tools that bring you relief. Our approach often includes mindfulness strategies, grounding skills, and CBT techniques designed to help you feel calmer and more in control.
Depression can make even small tasks feel overwhelming. If you’ve been feeling stuck, unmotivated, or weighed down by sadness, we want you to know you’re not alone. Our therapists provide a caring space to process these feelings while building strategies to restore hope, energy, and purpose in your daily life.
Past trauma doesn’t have to define your future. Whether you’ve experienced a single event or ongoing stress, our trauma-informed care helps you process painful memories in a safe and supportive way. Together, we’ll work toward reducing symptoms like flashbacks, hypervigilance, or emotional numbness, while moving toward healing and resilience.
Adolescence is full of changes, and it can feel like a rollercoaster for both teens and parents. Our teen counseling supports young people in managing stress, building self-confidence, and navigating friendships, school pressures, and family dynamics. We also partner with parents to create healthier communication and connection at home.
Relationships are built on communication and trust, but it’s natural for couples to face challenges. In our couples sessions, we provide a neutral space where both partners can feel heard. We focus on improving communication, rebuilding trust, and strengthening connection so you can work as a team again.
As a Black-owned, women-led practice, we understand that identity shapes experience. For many in the BIPOC community, therapy feels most helpful when culture, history, and lived experiences are respected and affirmed.
In these sessions, we create a space where you don’t have to explain or minimize your story. We help you process racial trauma, microaggressions, code-switching fatigue, and cultural expectations while honoring your strengths and resilience.
Licensed, experienced therapists who care deeply about your journey
Black-owned and women-led practice serving Palm Bay and Brevard County
In-person sessions at our Palm Bay office or convenient telehealth across Florida
Compassionate care that blends evidence-based techniques with genuine support
Flexible payment options with insurance and self-pay available
Taking the first step can feel overwhelming, but you don’t have to do it alone. If you’re ready to start therapy, or even if you’re just curious about what it might look like, we invite you to reach out.
📞 Call us today at (321) 914-0113 or schedule your free 15-minute consultation. We’d be honored to walk with you.
Services offered in a comfortable office setting or remotely through Telehealth.
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